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October 11, 2020 @ 12:00

Do you feel worried or stressed? Does your body feel stiff?

Akwaaba’s yoga classes are back, and they can help.

Yoga uses simple standing and seated stretches and breathing practices to release tension in the body and calm the mind.

Come and try it this Sunday.

Everyone is welcome, you don’t need to have done it before.

You also don’t need to have a yoga mat. You can also do it on a chair if that’s easier for you.

When: Sunday 11th October 12pm

Where: Zoom – here’s the link and password

Join Zoom Meeting

Meeting ID: 680 278 2285
Passcode: CNY


October 11, 2020